Jersey Mike’s Allergen Menu (Latest & Updated 2025)

The Jersey Mike’s Allergen Menu is helpful for people who follow special diets or have food allergies. It gives customers a lot of knowledge about the ingredients used in their subs, salads, and wraps so they can make smart decisions. Common allergens, such as gluten, dairy, soy, nuts, and shellfish, are marked on the table to ensure that everything is clear and safe. This thoughtfulness makes Jersey Mike’s a better place to eat for everyone.

Jersey Mike’s ensures you’re happy if you have a food allergy or are trying to avoid certain chemicals. The people who work there are trained to deal with food issues, and they even have gluten-free bread for people who are sensitive to gluten. By clarifying allergen information, Jersey Mike’s puts customer happiness and safety first without sacrificing taste.

Jersey Mike’s Allergen Menu

Jersey Mike’s Allergen Menu is designed so people with food allergies or special dietary needs can enjoy their meals without worrying. Every item has a clear list of allergens, like gluten, dairy, nuts, and more, so it’s easy to find safe choices. This menu allows customers to change their orders to fit their wants without giving up taste. Jersey Mike’s dedication to openness ensures that everyone can enjoy their meal.

Jersey Mike’s Allergen Menu pdf

Jersey-Mikes-Takeout-Menu

Jersey Mike’s Allergen Menu (USA)

Menu Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Breads
White Bread	✅	❌	❌	❌	❌	❌	❌	❌	❌
Wheat Bread	✅	❌	❌	❌	❌	❌	❌	❌	❌
Seeded Italian Bread	✅	❌	❌	❌	❌	❌	❌	❌	❌
Gluten-Free Bread	❌	❌	✅	❌	❌	❌	❌	❌	❌
Wrap	✅	❌	❌	❌	❌	❌	❌	❌	❌
Proteins
Boiled Ham	❌	❌	❌	❌	❌	❌	❌	❌	❌
Cappacuolo	❌	❌	❌	❌	❌	❌	❌	❌	❌
Grilled Chicken	❌	❌	❌	❌	❌	❌	❌	❌	❌
Hard Salami	❌	❌	❌	❌	❌	❌	❌	❌	❌
Pastrami	❌	❌	❌	❌	❌	❌	❌	❌	❌
Pepperoni	❌	❌	❌	❌	❌	❌	❌	❌	❌
Philly Beef	❌	❌	❌	❌	❌	❌	❌	❌	❌
Philly Chicken	❌	❌	❌	❌	❌	❌	❌	❌	❌
Portabella Mushroom	❌	❌	❌	❌	❌	❌	❌	❌	❌
Prosciuttini	❌	❌	❌	❌	❌	❌	❌	❌	❌
Roast Beef	❌	❌	❌	❌	❌	❌	❌	❌	❌
Sausage Patty	❌	❌	❌	❌	❌	❌	❌	❌	❌
Turkey	❌	❌	❌	❌	❌	❌	❌	❌	❌
Toppings & Condiments
Avocado	❌	❌	❌	❌	❌	❌	❌	❌	❌
Bacon	❌	❌	❌	❌	❌	❌	❌	❌	❌
Banana Peppers	❌	❌	❌	❌	❌	❌	❌	❌	❌
Dill Pickles	❌	❌	❌	❌	❌	❌	❌	❌	❌
Grilled Onions	❌	❌	❌	❌	❌	❌	❌	❌	❌
Jalapeño Peppers	❌	❌	❌	❌	❌	❌	❌	❌	❌
Lettuce	❌	❌	❌	❌	❌	❌	❌	❌	❌
Mushrooms	❌	❌	❌	❌	❌	❌	❌	❌	❌
Onions	❌	❌	❌	❌	❌	❌	❌	❌	❌
Oregano	❌	❌	❌	❌	❌	❌	❌	❌	❌
Pepperoni	❌	❌	❌	❌	❌	❌	❌	❌	❌
Red/Green Pepper Strips	❌	❌	❌	❌	❌	❌	❌	❌	❌
Salt	❌	❌	❌	❌	❌	❌	❌	❌	❌
Sauerkraut	❌	❌	❌	❌	❌	❌	❌	❌	❌
Tomatoes	❌	❌	❌	❌	❌	❌	❌

Jersey Mike’s Allergen Sides Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Chips	✅	❌	❌	❌	❌	❌	❌	❌	❌
Cookie	✅	✅	❌	❌	❌	❌	❌	❌	❌
Brownie	✅	✅	✅	❌	❌	❌	❌	❌	❌
Side Salad	❌	❌	❌	❌	❌	❌	❌	❌	❌
Pickles	❌	❌	❌	❌	❌	❌	❌	❌	❌
Apple Slices	❌	❌	❌	❌	❌	❌	❌	❌	❌
Salt & Vinegar Chips	✅	❌	❌	❌	❌	❌	❌	❌	❌

Jersey Mike’s Allergen Wings Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Buffalo Wings	✅	❌	❌	✅	❌	❌	❌	❌	❌
Garlic Parmesan Wings	✅	✅	❌	✅	❌	❌	❌	❌	❌
BBQ Wings	✅	✅	❌	✅	❌	❌	❌	❌	❌
Mild Wings	✅	❌	❌	✅	❌	❌	❌	❌	❌
Hot Wings	✅	❌	❌	✅	❌	❌	❌	❌	❌

Jersey Mike’s Allergen Sandwiches Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
#1 The Original Italian	✅	✅	❌	✅	❌	❌	❌	❌	❌
#2 Jersey Shore Favorite	✅	✅	❌	✅	❌	❌	❌	❌	❌
#3 The American Classic	✅	✅	❌	✅	❌	❌	❌	❌	❌
#4 The Veggie	✅	✅	❌	✅	❌	❌	❌	❌	❌
#5 The Super Sub	✅	✅	❌	✅	❌	❌	❌	❌	❌
#6 The Chicken Philly	✅	✅	✅	✅	❌	❌	❌	❌	❌
#7 The Club Sub	✅	✅	❌	✅	❌	❌	❌	❌	❌
#8 The Ham and Provolone	✅	✅	❌	✅	❌	❌	❌	❌	❌
#9 The Club Supreme	✅	✅	❌	✅	❌	❌	❌	❌	❌
#10 The Chicken Caesar	✅	✅	✅	✅	❌	❌	❌	❌	❌
#11 The Chicken Philly (Lite)	✅	✅	✅	✅	❌	❌	❌	❌	❌
#12 The Tuna Fish	✅	✅	✅	✅	❌	❌	✅	❌	❌

Jersey Mike’s Allergen Kids Meals Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Kids Sub (Turkey & Provolone)	✅	✅	❌	✅	❌	❌	❌	❌	❌
Kids Sub (Ham & Provolone)	✅	✅	❌	✅	❌	❌	❌	❌	❌
Kids Sub (Cheese)	✅	✅	❌	✅	❌	❌	❌	❌	❌
Kids Chips	✅	❌	❌	❌	❌	❌	❌	❌	❌
Kids Cookie	✅	✅	❌	❌	❌	❌	❌	❌	❌
Kids Apple Slices	❌	❌	❌	❌	❌	❌	❌	❌	❌

Jersey Mike’s Allergen Dressings Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Oil & Vinegar	❌	❌	❌	❌	❌	❌	❌	❌	❌
Balsamic Vinaigrette	❌	✅	❌	✅	❌	❌	❌	❌	❌
Ranch	✅	✅	✅	✅	❌	❌	❌	❌	❌
Blue Cheese	✅	✅	✅	✅	❌	❌	❌	❌	❌
Caesar	✅	✅	✅	✅	❌	❌	❌	❌	❌
Honey Mustard	✅	✅	✅	✅	❌	❌	❌	❌	❌
Chipotle Southwest	✅	✅	✅	✅	❌	❌	❌	❌	❌
Thousand Island	✅	✅	✅	✅	❌	❌	❌	❌	❌

Jersey Mike’s Allergen Salads Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Chef Salad	❌	✅	✅	✅	❌	❌	❌	❌	❌
Chicken Caesar Salad	✅	✅	✅	✅	❌	❌	❌	❌	❌
Grilled Chicken Salad	✅	✅	✅	✅	❌	❌	❌	❌	❌
Tuna Salad	✅	✅	✅	✅	❌	❌	✅	❌	❌
Italian Salad	✅	✅	✅	✅	❌	❌	❌	❌	❌

Jersey Mike’s Allergen Beverages Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Coca-Cola	❌	❌	❌	❌	❌	❌	❌	❌	❌
Diet Coke	❌	❌	❌	❌	❌	❌	❌	❌	❌
Sprite	❌	❌	❌	❌	❌	❌	❌	❌	❌
Fanta (Orange)	❌	❌	❌	❌	❌	❌	❌	❌	❌
Sweet Tea	❌	❌	❌	❌	❌	❌	❌	❌	❌
Unsweetened Tea	❌	❌	❌	❌	❌	❌	❌	❌	❌
Lemonade	❌	❌	❌	❌	❌	❌	❌	❌	❌
Bottled Water	❌	❌	❌	❌	❌	❌	❌	❌	❌

Jersey Mike’s Allergen Desserts Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Chocolate Chip Cookie	✅	✅	❌	❌	❌	❌	❌	❌	❌
Oatmeal Raisin Cookie	✅	✅	❌	❌	❌	❌	❌	❌	❌
Double Chocolate Cookie	✅	✅	❌	❌	❌	❌	❌	❌	❌
Brownie	✅	✅	✅	❌	❌	❌	❌	❌	❌

Jersey Mike’s Allergen Shakes Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Chocolate Milkshake	❌	✅	❌	✅	❌	❌	❌	❌	❌
Vanilla Milkshake	❌	✅	❌	✅	❌	❌	❌	❌	❌
Strawberry Milkshake	❌	✅	❌	✅	❌	❌	❌	❌	❌
Peanut Butter Milkshake	✅	✅	❌	✅	❌	✅	❌	❌	❌

Jersey Mike’s Allergen Tuna Salad Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Tuna Salad	✅	✅	✅	✅	❌	❌	✅	❌	❌

Jersey Mike’s Allergen Beef Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
#6 The Chicken Philly	✅	✅	✅	✅	❌	❌	❌	❌	❌
#7 The Club Sub	✅	✅	❌	✅	❌	❌	❌	❌	❌
#8 The Ham and Provolone	✅	✅	❌	✅	❌	❌	❌	❌	❌
#9 The Club Supreme	✅	✅	❌	✅	❌	❌	❌	❌	❌
#12 The Tuna Fish	✅	✅	✅	✅	❌	❌	✅	❌	❌

Jersey Mike’s Allergen Chicken Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
#6 The Chicken Philly	✅	✅	✅	✅	❌	❌	❌	❌	❌
#10 The Chicken Caesar	✅	✅	✅	✅	❌	❌	❌	❌	❌
#11 The Chicken Philly (Lite)	✅	✅	✅	✅	❌	❌	❌	❌	❌

Jersey Mike’s Allergen BBQ Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
BBQ Chicken (Sub)	✅	✅	✅	✅	❌	❌	❌	❌	❌

Jersey Mike’s Allergen Bread Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
White Bread	✅	✅	❌	❌	❌	❌	❌	❌	❌
Wheat Bread	✅	✅	❌	❌	❌	❌	❌	❌	❌
Gluten-Free Bread	❌	✅	❌	✅	❌	❌	❌	❌	❌
Jalapeño Cheddar Bread	✅	✅	❌	✅	❌	❌	❌	❌	✅

Jersey Mike’s Allergen Turkey Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
#7 The Club Sub (Turkey & Provolone)	✅	✅	❌	✅	❌	❌	❌	❌	❌
#1 The Original Italian (Turkey, Ham & Provolone)	✅	✅	❌	✅	❌	❌	❌	❌	❌
#8 The Ham and Provolone (Turkey, Ham & Provolone)	✅	✅	❌	✅	❌	❌	❌	❌	❌

Jersey Mike’s Allergen Wraps Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Plain Wrap	✅	✅	❌	✅	❌	❌	❌	❌	❌
Tomato Basil Wrap	✅	✅	❌	✅	❌	❌	❌	❌	❌
Spinach Wrap	✅	✅	❌	✅	❌	❌	❌	❌	❌
Gluten-Free Wrap	❌	✅	❌	✅	❌	❌	❌	❌	❌

FAQs About Jersey Mike’s Allergen Menu

Does Jersey Mike’s offer gluten-free options?

Yes, Jersey Mike’s offers gluten-free bread and wraps and a variety of gluten-free salads. Be sure to ask about specific ingredient modifications when ordering.

Are there dairy-free options at Jersey Mike’s?

Yes, Jersey Mike’s offers several dairy-free options, including many of their sandwiches with dairy-free bread and meats like turkey, chicken, and ham. Just be sure to skip the cheese and check for any other dairy-related ingredients in sauces or dressings.

Does Jersey Mike’s have nut-free options?

Yes, Jersey Mike’s does not use tree nuts in their sandwiches or wraps. However, it’s always best to inform the staff of specific nut allergies, as cross-contamination could occur in shared kitchen areas.

Can I get a vegetarian meal at Jersey Mike’s?

Yes, Jersey Mike’s has a vegetarian option with their Veggie sandwich. It’s made with fresh vegetables and can be customized with dairy-free or gluten-free options as needed.

Are there any seafood items on the menu?

Yes, Jersey Mike’s offers a tuna salad sub containing fish. If you have a shellfish allergy, rest assured that Jersey Mike’s does not use shellfish in any of their menu items.

Does Jersey Mike’s have nut-free options?

Yes, Jersey Mike’s does not use tree nuts in their sandwiches or wraps. However, it’s always best to inform the staff of specific nut allergies, as cross-contamination could occur in shared kitchen areas.