Mellow Mushroom Allergen Menu (Latest & Updated 2025)

The Mellow Mushroom Allergen Menu provides information about products that can help people with food allergies make safe and tasty choices. The menu makes it easy to find meals that don’t contain gluten, dairy, nuts, or other allergens. Mellow Mushroom’s goal is to ensure that everyone feels welcome when they eat there.
Mellow Mushroom allergen menu, made to meet the needs of people with different diets, combines taste with openness. This simple guide shows you allergen-friendly choices so you can enjoy their speciality dishes without worries. From gluten-free crusts to veggie options, Mellow Mushroom cares about your health and happiness.

Mellow Mushroom Allergen Menu

The Mellow Mushroom Allergen Menu is useful for people sensitive to certain foods or following certain diets. It makes it easy to find safe and tasty options by clearly indicating which food items are free of common allergens. Mellow Mushroom ensures that everyone can enjoy their creative and tasty food by focusing on care and acceptance.

Mellow Mushroom Allergen Menu pdf

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Mellow Mushroom Allergen Menu USA

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Cheese Pizza	✅	✅	❌	❌	❌	❌	❌	❌	❌
Pepperoni Pizza	✅	✅	❌	❌	❌	❌	❌	❌	❌
Veggie Pizza	✅	✅	❌	❌	❌	❌	❌	❌	❌
Gluten-Free Crust Pizza	❌	✅	❌

Mellow Mushroom Allergen Sides Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Garlic Bread	✅	✅	❌	❌	❌	❌	❌	❌	❌
Garlic Bread with Cheese	✅	✅	❌	❌	❌	❌	❌	❌	❌
Pretzel Bites	✅	✅	❌	✅	❌	❌	❌	❌	❌
Hummus with Pita	✅	❌	❌	❌	❌	❌	❌	❌	❌
Oven Roasted Wings	❌	❌	❌	❌	❌	❌	❌	✅	❌
Meatball Trio	✅	✅	❌	❌	❌	❌	❌	❌	❌

Mellow Mushroom Allergen Desserts Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Cookie Sundae	✅	✅	✅	✅	❌	❌	❌	❌	❌
Triple Chocolate Brownie	✅	✅	✅	✅	❌	❌	❌	❌	❌
Half-Baked Chocolate Chip Cookies	✅	✅	✅	✅	❌	❌	❌	❌	❌

Mellow Mushroom Allergen Entrees Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Mighty Meaty Pizza	✅	✅	❌	❌	❌	❌	❌	❌	❌
Veg Out Pizza	✅	✅	❌	❌	❌	❌	❌	❌	❌
Funky Q Chicken Pizza	✅	✅	❌	✅	❌	❌	❌	❌	❌
Holy Shiitake Pizza	✅	✅	❌	✅	❌	❌	❌	❌	❌
House Special Pizza	✅	✅	❌	✅	❌	❌	❌	❌	❌
Build Your Own Calzone	✅	✅	❌	✅	❌	❌	❌	❌	❌
The Burger Bomb Hoagie	✅	✅	✅	✅	❌	❌	❌	❌	❌

Mellow Mushroom Allergen Sandwiches Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Meatball Hoagie	✅	✅	❌	✅	❌	❌	❌	❌	❌
Steak & Cheese Hoagie	✅	✅	❌	✅	❌	❌	❌	❌	❌
Tofu Hoagie	✅	✅	❌	✅	❌	❌	❌	❌	❌
Tempeh Hoagie	✅	✅	❌	✅	❌	❌	❌	❌	❌
Avocado Hoagie	✅	✅	❌	❌	❌	❌	❌	❌	❌
Italian Hoagie	✅	✅	❌	✅	❌	❌	❌	❌	❌
Turkey & Cheese Hoagie	✅	✅	❌	✅	❌	❌	❌	❌	❌

Mellow Mushroom Allergen Wings Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Oven Roasted Wings (Naked)	❌	❌	❌	❌	❌	❌	❌	❌	❌
Oven Roasted Wings (Hot)	❌	❌	❌	✅	❌	❌	❌	❌	❌
Oven Roasted Wings (Mild)	❌	❌	❌	✅	❌	❌	❌	❌	❌
Oven Roasted Wings (BBQ)	❌	❌	❌	✅	❌	❌	❌	❌	❌
Oven Roasted Wings (Thai)	✅	❌	❌	✅	❌	❌	❌	❌	✅
Oven Roasted Wings (Lemon Pepper)	❌	❌	❌	✅	❌	❌	❌	❌	❌
Oven Roasted Wings (Teriyaki)	✅	❌	❌	✅	❌	❌	❌	❌	✅

Mellow Mushroom Allergen Pizza Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Cheese Pizza	✅	✅	❌	❌	❌	❌	❌	❌	❌
Pepperoni Pizza	✅	✅	❌	❌	❌	❌	❌	❌	❌
Mighty Meaty Pizza	✅	✅	❌	❌	❌	❌	❌	❌	❌
Veg Out Pizza	✅	✅	❌	❌	❌	❌	❌	❌	❌
Holy Shiitake Pizza	✅	✅	❌	✅	❌	❌	❌	❌	❌
House Special Pizza	✅	✅	❌	✅	❌	❌	❌	❌	❌
Kosmic Karma Pizza	✅	✅	❌	❌	❌	❌	❌	❌	❌
Pacific Rim Pizza	✅	✅	❌	❌	❌	❌	✅	❌	❌
Buffalo Chicken Pizza	✅	✅	❌	✅	❌	❌	❌	❌	❌
Funky Q Chicken Pizza	✅	✅	❌	✅	❌	❌	❌	❌	❌

Mellow Mushroom Allergen Burgers Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Classic Burger	✅	✅	✅	✅	❌	❌	❌	❌	❌
Veggie Burger	✅	✅	✅	✅	❌	❌	❌	❌	❌
Mushroom Burger	✅	✅	✅	✅	❌	❌	❌	❌	❌
BBQ Burger	✅	✅	✅	✅	❌	❌	❌	❌	❌
Cheeseburger	✅	✅	✅	✅	❌	❌	❌	❌	❌
Bacon Cheeseburger	✅	✅	✅	✅	❌	❌	❌	❌	❌
Buffalo Burger	✅	✅	✅	✅	❌	❌	❌	❌	❌
Mellow Mushroom Burger	✅	✅	✅	✅	❌	❌	❌	❌	❌

Mellow Mushroom Allergen Chicken Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Buffalo Chicken Hoagie	✅	✅	❌	✅	❌	❌	❌	❌	❌
Chicken & Pesto Hoagie	✅	✅	❌	✅	❌	❌	❌	❌	❌
Grilled Chicken Hoagie	✅	✅	❌	✅	❌	❌	❌	❌	❌
BBQ Chicken Hoagie	✅	✅	❌	✅	❌	❌	❌	❌	❌
Chicken Caesar Salad	✅	✅	✅	✅	❌	❌	❌	❌	❌
Grilled Chicken Salad	✅	✅	❌	✅	❌	❌	❌	❌	❌
Chicken Parmesan Hoagie	✅	✅	✅	✅	❌	❌	❌	❌	❌

Mellow Mushroom Allergen Kids Meals Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Kids Cheese Pizza	✅	✅	❌	❌	❌	❌	❌	❌	❌
Kids Pepperoni Pizza	✅	✅	❌	❌	❌	❌	❌	❌	❌
Kids Cheese Calzone	✅	✅	❌	✅	❌	❌	❌	❌	❌
Kids Cheese Breadsticks	✅	✅	❌	❌	❌	❌	❌	❌	❌
Kids Spaghetti with Marinara	✅	✅	❌	✅	❌	❌	❌	❌	❌
Kids Grilled Chicken	✅	✅	❌	✅	❌	❌	❌	❌	❌

Mellow Mushroom Allergen Dressings Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Ranch Dressing	✅	✅	✅	✅	❌	❌	❌	❌	❌
Blue Cheese Dressing	✅	✅	✅	✅	❌	❌	❌	❌	❌
Honey Mustard Dressing	✅	✅	✅	✅	❌	❌	❌	❌	❌
Italian Dressing	✅	✅	❌	✅	❌	❌	❌	❌	❌
Balsamic Vinaigrette	✅	✅	❌	✅	❌	❌	❌	❌	❌
Caesar Dressing	✅	✅	✅	✅	❌	❌	❌	❌	❌

Mellow Mushroom Allergen Salads Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Greek Salad	✅	✅	❌	✅	❌	❌	❌	❌	❌
Caesar Salad	✅	✅	✅	✅	❌	❌	❌	❌	❌
House Salad	✅	✅	❌	✅	❌	❌	❌	❌	❌
Spinach Salad	✅	✅	❌	✅	❌	❌	❌	❌	❌
Grilled Chicken Salad	✅	✅	❌	✅	❌	❌	❌	❌	❌
Buffalo Chicken Salad	✅	✅	❌	✅	❌	❌	❌	❌	❌

Mellow Mushroom Allergen Drinks Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Fountain Soft Drinks	❌	❌	❌	✅	❌	❌	❌	❌	❌
Iced Tea	❌	❌	❌	❌	❌	❌	❌	❌	❌
Lemonade	❌	❌	❌	✅	❌	❌	❌	❌	❌
Bottled Water	❌	❌	❌	❌	❌	❌	❌	❌	❌
Craft Beer	✅	❌	❌	✅	❌	❌	❌	❌	❌
House Wine	❌	❌	❌	✅	❌	❌	❌	❌	❌

Mellow Mushroom Allergen Seafoods Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Pacific Rim Pizza (with shrimp)	✅	✅	❌	✅	❌	❌	✅	❌	❌
Shrimp Scampi	✅	✅	❌	✅	❌	❌	❌	✅	❌
Fish & Chips	✅	✅	❌	✅	❌	❌	✅	❌	❌
Shrimp Hoagie	✅	✅	❌	✅	❌	❌	❌	✅	❌

Mellow Mushroom Allergen Shakes Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Chocolate Shake	❌	✅	❌	✅	❌	❌	❌	❌	❌
Vanilla Shake	❌	✅	❌	✅	❌	❌	❌	❌	❌
Strawberry Shake	❌	✅	❌	✅	❌	❌	❌	❌	❌
Peanut Butter Chocolate Shake	❌	✅	❌	✅	❌	✅	❌	❌	❌
Banana Shake	❌	✅	❌	✅	❌	❌	❌	❌	❌

Mellow Mushroom Allergen Soup Menu

Item	Wheat (Gluten)	Milk	Egg	Soy	Tree Nuts	Peanuts	Fish	Shellfish	Sesame
Tomato Basil Soup	✅	✅	❌	✅	❌	❌	❌	❌	❌
Mellow Mushroom Soup (with cheese)	✅	✅	❌	✅	❌	❌	❌	❌	❌

FAQs About Mellow Mushroom Allergen Menu

What allergens are listed on the Mellow Mushroom allergen menu?

The Mellow Mushroom Allergen Menu lists gluten, dairy, nuts, soy, eggs, and other common allergens to help you choose safe menu items.

Does Mellow Mushroom offer gluten-free pizza?

Mellow Mushroom has gluten-free pizza crusts and other gluten-free food options for people sensitive to gluten.

Can I customize my meal to avoid allergens at Mellow Mushroom?

Sure thing! Many meals can be made allergy-friendly by asking for ingredient changes or substitutions when you place your order.

Are there any vegan options on the allergen menu?

On its allergen menu, Mellow Mushroom lists several vegan-friendly choices, such as pizza, salads, and appetizers.

How do I access the Mellow Mushroom allergen menu?

You can find the allergy menu on the Mellow Mushroom website or ask for it when you arrive.