The IHOP Allergen Menu is meant to help people who have to watch what they eat make intelligent decisions. It provides information about common foods like soy, nuts, dairy, gluten, and gluten, making every dish transparent. With this menu, IHOP makes it easy for everyone to enjoy their favorite meals without worrying about safety.
The IHOP Allergen Menu can help you with food allergies
IHOP Allergen Menu
The IHOP Allergen Menu
IHOP Allergen Menu PDF
Allergen-Handout-Core-20190619
IHOP Allergen Menu USA
Menu Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Original Buttermilk Pancakes ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Belgian Waffles ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ French Toast ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Bacon ❌ ❌ ❌ ❌ ❌ ❌ ❌ ❌ Sausage Links ❌ ✔️ ❌ ❌ ❌ ❌ ❌ ❌ Omelets (with Cheese) ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ❌ Hash Browns ❌ ❌ ✔️ ❌ ❌ ❌ ❌ ❌ Grilled Tilapia ❌ ❌ ✔️ ✔️ ❌ ❌ ❌ ❌ Shrimp & Grits ❌ ✔️ ✔️ ❌ ✔️ ❌ ❌ ❌ Classic Cheeseburger ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Chicken & Waffles ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Avocado Toast ❌ ❌ ❌ ❌ ❌ ❌ ❌ ✔️ Fruit Cup ❌ ❌ ❌ ❌ ❌ ❌ ❌ ❌
IHOP Allergen Dairy Menu
Dairy Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Butter ❌ ✔️ ❌ ❌ ❌ ❌ ❌ ❌ Sour Cream ✔️ ✔️ ❌ ❌ ❌ ❌ ❌ ❌ Cream Cheese ✔️ ✔️ ❌ ❌ ❌ ❌ ❌ ❌ Whipped Topping ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Ice Cream (Vanilla, Chocolate, etc.) ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Cheese (Cheddar, Swiss, Mozzarella) ✔️ ✔️ ❌ ❌ ❌ ❌ ❌ ✔️ Milk ❌ ✔️ ❌ ❌ ❌ ❌ ❌ ❌ Yogurt ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Cottage Cheese ✔️ ✔️ ❌ ❌ ❌ ❌ ❌ ❌
IHOP Allergen Burgers Menu
Burger Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Classic Cheeseburger ❌ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Bacon Cheeseburger ❌ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Mega Monster Cheeseburger ❌ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Jalapeño Kick Cheeseburger ❌ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Mushroom & Swiss Burger ❌ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Patty Melt ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️
IHOP Allergen Pancakes Menu
Pancake Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Original Buttermilk Pancakes ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Chocolate Chocolate Chip Pancakes ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ New York Cheesecake Pancakes ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Strawberry Banana Pancakes ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Harvest Grain ‘N Nut® Pancakes ✔️ ✔️ ✔️ ❌ ❌ ❌ ✔️ ✔️ Gluten-Friendly Pancakes ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ❌ Double Blueberry Pancakes ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️
IHOP Allergen Sides Menu
Side Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Hash Browns ❌ ❌ ✔️ ❌ ❌ ❌ ❌ ❌ Bacon ❌ ❌ ❌ ❌ ❌ ❌ ❌ ❌ Sausage Links ❌ ✔️ ❌ ❌ ❌ ❌ ❌ ❌ Grilled Tomatoes ❌ ❌ ❌ ❌ ❌ ❌ ❌ ❌ Buttermilk Biscuit ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Buttered Toast ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ French Fries ❌ ❌ ✔️ ❌ ❌ ❌ ❌ ❌ Pancake (Original) ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Fruit Cup ❌ ❌ ❌ ❌ ❌ ❌ ❌ ❌ Side Salad ❌ ❌ ❌ ❌ ❌ ❌ ❌ ❌
IHOP Allergen Griddles Faves Menu
Griddles Fave Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Classic French Toast ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Cinnamon Swirl French Toast ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Stuffed French Toast ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Chocolate Chip Pancakes ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Red Velvet Pancakes ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Sweet Cream Cheese Pancakes ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️
IHOP Allergen Combos Menu
Combo Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Sirloin Tips* & Eggs Combo ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Chicken & Pancakes Combo ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Bacon, Sausage & Eggs Combo ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Country Fried Steak & Eggs Combo ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Two Egg Breakfast Combo ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Mega Monster Cheeseburger Combo ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Chicken Caesar Salad Combo ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Build Your Own Omelette Combo ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️
IHOP Allergen Omellets Menu
Omelette Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Classic Omelette ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Denver Omelette ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Ham & Cheese Omelette ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Bacon Temptation Omelette ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Garden Omelette ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Mexican Chilaquiles Omelette ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Chicken Fajita Omelette ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Spinach & Mushroom Omelette ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️
Sandwich Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Bacon Temptation Burger ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ IHOP Signature Club Sandwich ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Philly Cheesesteak Sandwich ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Chicken Caesar Sandwich ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Ham & Swiss Melt Sandwich ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Turkey, Bacon & Avocado Club Sandwich ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Grilled Cheese Sandwich ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️
IHOP Allergen Salads Menu
Salad Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Grilled Chicken Caesar Salad ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Crispy Chicken Cobb Salad ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Grilled Chicken Salad ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Southwest Chicken Caesar Salad ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Garden Salad ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Chicken Caesar Salad (No Dressing) ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️
IHOP Allergen Soups Menu
Soup Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Chicken Tortilla Soup ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Broccoli Cheddar Soup ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Loaded Baked Potato Soup ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Classic Chicken Noodle Soup ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ French Onion Soup ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Chicken & Sausage Gumbo Soup ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️
IHOP Allergen Appetizers Menu
Appetizer Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Onion Rings ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Mozzarella Sticks ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Stuffed Mushrooms ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Chicken Quesadilla ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Boneless Chicken Wings ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Traditional Chicken Wings ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️
IHOP Allergen Entrées Menu
Entrée Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Sirloin Tips ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Chicken & Pancakes ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Country Fried Steak ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Ham Steak ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Chicken Caesar Salad ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Grilled Chicken Breast ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ T-Bone Steak ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Sirloin Steak ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Chicken Tenders ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️
IHOP Allergen Desserts Menu
Dessert Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Chocolate Molten Lava Cake ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ New York Cheesecake ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Cinnamon Swirl Pancake ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Ice Cream Sundae ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Strawberry Cheesecake ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Carrot Cake ✔️ ✔️ ✔️ ❌ ❌ ❌ ✔️ ✔️ Rooty Tooty Fresh ‘N Fruity® ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️
IHOP Allergen Kid’s Menu
Kid’s Menu Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Silver 5 Stack Pancakes ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ French Toast Sticks ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Jr. Chicken & Waffles ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Grilled Cheese Sandwich ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Jr. Cheeseburger ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Macaroni & Cheese ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Chicken Tenders ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️
IHOP Allergen Beverages Menu
Beverage Item Egg Milk Soy Fish Shellfish Peanuts Tree Nuts Wheat (Gluten) Hot Coffee ❌ ❌ ❌ ❌ ❌ ❌ ❌ ❌ Iced Coffee ❌ ❌ ❌ ❌ ❌ ❌ ❌ ❌ Hot Tea ❌ ❌ ❌ ❌ ❌ ❌ ❌ ❌ Iced Tea ❌ ❌ ❌ ❌ ❌ ❌ ❌ ❌ Soft Drinks (Coke, Diet Coke, Sprite) ❌ ❌ ❌ ❌ ❌ ❌ ❌ ❌ Lemonade ❌ ❌ ❌ ❌ ❌ ❌ ❌ ❌ Hot Chocolate ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Milkshakes ✔️ ✔️ ✔️ ❌ ❌ ❌ ❌ ✔️ Fruit Juices (Orange, Apple, Cranberry) ❌ ❌ ❌ ❌ ❌ ❌ ❌ ❌
FAQs About IHOP Allergen Menu
What is the IHOP allergen menu?
IHOP “Allergen Menu” helps people with food allergies or sensitivities choose safe foods to eat by listing common allergens that can be found in their food.
IHOP has gluten-free choices, such as pancakes, waffles, and omelets. Make sure to read the allergen menu for more details.
Can I customize my order based on the allergen menu?
Of course! IHOP lets customers change the ingredients in their meals to avoid certain poisons. When you order, let your host know about any food restrictions you have.
Even though IHOP takes steps to keep their kitchens clean, they do use common allergens. Guests with severe allergies should let the staff know what’s bothering them.
Where can I find the IHOP Allergen Menu?
The allergen menu is available on the IHOP website and requested in various places. It helps you figure out what to eat.
